It is surprising to find out that Jeffrey played in the Super Bowl with a torn Rotator Cuff in his shoulder. It's even more surprising to learn that Jeffrey tore his Rotator Cuff BEFORE the season even began. Many people have had torn Rotator Cuffs and are unable to even lift their arm on their own. You're probably asking yourself, "How did that guy play and avoid surgery?" Jeffrey is one of few athletes who uses a travel Physical Therapist. His name is David Reavy and he flew out to Philadelphia once a week during the NFL season to treat Jeffrey. His treatments included flexibility and strengthening for the shoulder joint in order to keep Jeffrey playing at a high level during the season. To read more about his rehabilitation process click here
Since winning the Super Bowl, Jeffrey has had surgery to repair the tear in his shoulder. It is important to note however that despite having a tear or anatomical abnormality, you can still perform at a high level!
For more information on the shoulder Rotator Cuff click here
Here are some sample stretches and exercises for Rotator Cuff injuries:
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